WORKSHOP 04

Facilitator: Jessica Shelley

Duration: 2 hours (1:00 - 3:00 PM)

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This gentle and restorative workshop is designed to support those navigating illness, change, or the experience of caring for others. Rooted in trauma-informed narrative therapy and creative writing practices, it offers a safe space to reflect, reconnect with your voice, and explore your personal story through the lens of myth and metaphor.

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Through guided prompts, fairy tale imagery, and compassionate storytelling exercises, you’ll be invited to externalise challenges, uncover inner wisdom, and begin re-authoring your narrative with care and imagination. You don’t need to be a writer to take part—just bring your stories, your heart, and a willingness to explore.

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This intimate session includes beautiful printed worksheets to take home, complimentary tea and coffee, and a nurturing space for creative reflection.

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Places are limited and allocated on a first-come, first-served basis. You’ll receive confirmation by email if you’ve secured a place. If the session is full, we’ll let you know and add you to the waiting list in case a spot becomes available.

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We’re also putting together a newsletter for this programme. If you’d like to be among the first to hear about the next workshops before they’re publicly announced, make sure you sign up.

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We understand things can change, if you can’t make it to a workshop, just give us a quick heads-up so we can offer your place to another participant.

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Please note: The workshop space is located upstairs and is only accessible via a flight of stairs. Unfortunately, there is no step-free or disabled access available.

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If you have any questions please contact Clare at thecircle@swanhillstudios.com