Lingen Davies - Rewriting Your Narrative

This gentle and restorative workshop is designed to support those navigating illness, change, or the experience of caring for others. Rooted in trauma-informed narrative therapy and creative writing practices, it offers a safe space to reflect, reconnect with your voice, and explore your personal story through the lens of myth and metaphor.

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Through guided prompts, fairy tale imagery, and compassionate storytelling exercises, you’ll be invited to externalise challenges, uncover inner wisdom, and begin re-authoring your narrative with care and imagination. You don’t need to be a writer to take part—just bring your stories, your heart, and a willingness to explore.

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This intimate session includes beautiful printed worksheets to take home, complimentary tea and coffee, and a nurturing space for creative reflection.