Programmes

Sarah Summer Nutrition

Reset - Recharge - Radiate

An 8-week nutrition & lifestyle programme designed to help midlife women thrive in a modern world.

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Starting Monday 12th May. 

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For decades, you’ve followed the diet trends, the wellness fads, the push to do more, be more. And yet, here you are—disconnected from what your body truly needs to thrive.

Swan Hill Creative Programme

More information coming soon