Re-writing Your Story - Creative Writing for Healing and Empowerment

This intimate writing workshop is designed to guide you gently and safely through the process of exploring and transforming your personal story. Drawing from narrative therapy techniques and Jessica’s background in creative writing and C-PTSD recovery. You will use creative exercises to identify limiting beliefs, externalise challenges, and begin re-authoring your narrative with compassion, strength, and self-trust.

Whether you’re in a season of healing, change, or self-discovery—this space is for you. Expect journaling, reflection, a warm sense of community, and the empowering magic of creative expression.

Includes notebook, light lunch + complimentary tea/coffee.

(Spaces are limited to 8 to keep the group nurturing and intimate.)

About the host

Jessica Shelley is a speculative, literary author, poet, workshop facilitator, and creative educator based in Shropshire. She writes for both children and adults. Her work explores voice, power, and reclamation through a feminist, trauma-informed lens—blending myth, folklore, and the uncanny to examine…