Lingen Davies - Finding Joy in Journalling
Mon 27 Apr
|Swan Hill Studios
Writing can help you pause, reflect, and feel more grounded. Join Sam Pooley Stride to explore simple, enjoyable journalling techniques that support wellbeing and allow your thoughts to flow more freely.
Time & Location
27 Apr 2026, 13:00 – 15:00
Swan Hill Studios, 17A Swan Hill, Shrewsbury SY1 1NL, UK
About the event
A gentle and uplifting introduction to journalling as a tool for wellbeing, reflection, and personal creativity. Sam will guide participants through simple prompts and techniques to help unlock thoughts, reduce stress, and build a regular journalling habit that feels supportive rather than overwhelming. No writing experience needed.
What’s included:
Guided journalling exercises
Creative prompts to take away
All materials provided (including your own blank journal - although please bring your own if you want to)
Encouraging and calm environment